It’s tough to resist the lure of takeout when you’re on a tight schedule. But eating healthy at work doesn’t have to eat up your spare time. Check out these delicious, 5 lunch ideas to take to work. Lunch Ideas to Take to Work – 1. Chickpea Salad Sandwich If you’re trying to eat healthier, … Read more
We’re all living busy lives. You want to eat healthily, but finding the balance when you’re short on time can make it tougher to make good choices. These cheap and healthy recipes are quick and easy, and above all, they aren’t expensive, so you can eat healthy at home, and still enjoy the great taste! … Read more
Avocado is a great superfood. It’s full of healthy fats and improves your cholesterol. It’s also rich in B vitamins, niacin, and other vitamins and minerals. Due to its healthy fat content, it also helps to curb your appetite. Beyond guacamole, what can you really do with an avocado? It turns out there are plenty … Read more
The aim of the paleo diet is to return to eating healthier foods, more natural, and less processed. That means cutting down on sugar and starches and eating plenty of fruits, vegetables, and healthy fats. If you’re dedicated to eating paleo and feeling a little stuck for meal ideas, check out our list of Easy … Read more
Whether you’re dedicated to going vegan, or you’re just looking for some meatless options to round out your meatless days, you want something hearty, simple and fast, without too many extra ingredients or extra steps. We’ve collected some simple vegan starter menu items. They’re fast, and fresh, and pretty portable too, so they’re great for … Read more
You want to give your family the healthiest options possible, but if your family is anything like mine, it gets a bit busy. What if you could create crowd-pleasing, easy dinner recipes in 30 minutes or less that everyone will love? These Quick and Easy Dinners recipes are sure to be a hit with the kids and … Read more
We all want to eat healthier, but with your busy schedule, who has time? It turns out, you do! It’s not as tough as you think to whip up something fast and flavorful that still feels decadent and delicious 30 Minute Dinners. If you’re tired of suffering your waistline and wallet through one more night of … Read more
Check out these 7 Lazy Keto Meals for keto recipes that will help you keep your goals in sight! Keto is a great way to burn fat and eat healthier. However, it can be tough to resist the temptation to go back to carbs and processed foods, if only for convenience. Of course, you want to stay … Read more
There are plenty of diets to help you eat better, and live a more healthy lifestyle. But the best diets are those that fit into your lifestyle. One of the healthiest ways to lose weight and muscle gain is to improve your protein intake. These 5 Protein Rich Recipes for Weight Loss and muscle gain are loaded … Read more
Halloumi is a cheese that originates from Cyprus. It’s salty, semi-hard, and unripened. It can be eaten raw, but the flavor really stands out when it’s cooked. Try these amazing recipes to get the most out of your halloumi cheese. Check out these 5 tasty Haloumi recipes… Halloumi Recipes 1. Grilled peach and Halloumi Salad … Read more