5 TASTY HALLOUMI RECIPES
Halloumi is a cheese that originates from Cyprus. It’s salty, semi-hard, and unripened. It can be eaten raw, but the flavor really stands out when … Read more
Written by: Heather Perry
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5 QUICK ETHICAL EATING MADE EASY VEGAN MEALS
Whether you’re dedicated to going vegan, or you’re just looking for some meatless options to round out your meatless days, you want something hearty, simple … Read more
Written by: Heather Perry
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5 EASY PALEO MEAL IDEAS
The aim of the paleo diet is to return to eating healthier foods, more natural, and less processed. That means cutting down on sugar and … Read more
Written by: Heather Perry
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6 AWESOME THINGS YOU CAN DO WITH AN AVOCADO
Avocado is a great superfood. It’s full of healthy fats and improves your cholesterol. It’s also rich in B vitamins, niacin, and other vitamins and … Read more
Written by: Heather Perry
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5 CHEAP AND HEALTHY RECIPES YOU’LL WANT TO EAT ALL THE TIME
We’re all living busy lives. You want to eat healthily, but finding the balance when you’re short on time can make it tougher to make … Read more
Written by: Heather Perry
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5 LUNCH IDEAS TO TAKE TO WORK
It’s tough to resist the lure of takeout when you’re on a tight schedule. But eating healthy at work doesn’t have to eat up your … Read more
Written by: Heather Perry
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5 PROTEIN RICH RECIPES FOR WEIGHT LOSS AND MUSCLE GAIN
There are plenty of diets to help you eat better, and live a more healthy lifestyle. But the best diets are those that fit into … Read more
Written by: Heather Perry
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7 QUICK AND EASY DINNERS FOR BUSY FAMILIES
You want to give your family the healthiest options possible, but if your family is anything like mine, it gets a bit busy. What if … Read more
Written by: Heather Perry
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AMAZING 30 MINUTE DINNERS THAT BEAT TAKEOUT EVERY TIME
We all want to eat healthier, but with your busy schedule, who has time? It turns out, you do! It’s not as tough as you … Read more
Written by: Heather Perry
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PLANT-BASED DIET ULTIMATE GUIDE: EVERYTHING YOU NEED TO KNOW
If you’re looking to get started with a plant-based diet, congratulations! You’re on your way to improving your health and reducing your impact on the … Read more
Written by: Heather Perry
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